Birth and Postpartum Doula Services offered in and around Moscow and Pullman. All of my services are on a sliding scale to accommodate your needs. Additional scholarships are available from Palouse Doula Collective.
2-3 prenatal visits, 1-3hrs
1 Postpartum visit, 1hr (in-home and/or virtual)
During our prenatal visits, we will go over your needs and desires for your birth and create a birth and postpartum plan. At prenatal visits we connect and learn more about each other so that we can be a better team through the time that I support you. As needed, I can educate about birth anatomy and stages, what to expect for pregnancy, birth, and postpartum.
I provide labor and delivery support in your home, birth center, or hospital. I will be on call for you typically from 37 weeks until the birth of your baby. If expected due date is sooner, on call dates will be adjusted.
Postpartum, we will have a birth reflection and I can provide some breastfeeding support. I will be available for text, call, and email support for up to 6 weeks postpartum.
Post Partum Doula
1-2 prenatal visits, 1-3hrs
scheduled before birth according to your needs
charged by the hour and projected hours paid before birth
During our prenatal visits, we will go over your needs and desires for postpartum care and create a plan. We will schedule approximately how many hours of support you will need from me each week, according to your projected needs and budget. I can provide Ayurvedic nutritional education for postpartum healing. This will include pantry stocking and postpartum meal planning. I will provide information on traditional Ayurvedic self massage and infant massage.
I will be on-call for support for you from the moment you give birth. I will be available in person 6 weeks postpartum, according to our proposed schedule (we can adjust these hours as needed). I will provide emotional support and birth processing, some breastfeeding education and support, baby wearing and cloth diapering education, some housekeeping, entertaining older siblings, and cooking or meal prep. In addition to in-person support. I will be available for text and email support for 6 weeks postpartum.
Abhyanga for Postpartum
For Postpartum, I offer Ayurvedic oil massage called Abhyanga. This offering is incredibly grounding and nurturing for the birthing person. Contact for more info.